Canadian Centre for Occupational Health and Safety
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Health and Safety: Teaching Tools

Stress Checklist

 

 

Physical

 

Behavioural

       
checkbox Headaches checkbox  Forgetfulness
checkbox Anxiety checkbox Isolation
checkbox Teeth grinding checkbox Poor concentration
checkbox Frustration checkbox Loneliness
checkbox Fatigue checkbox Low productivity
checkbox Nervousness checkbox Lashing out
checkbox Insomnia checkbox Negative attitude
checkbox Depression checkbox Clamming up
checkbox Back aches checkbox Confusion
checkbox Worrying checkbox No new ideas
checkbox Stomach problems checkbox Nagging
checkbox Colds checkbox Lethargy
checkbox Neck aches checkbox Fewer contact with friends
checkbox Shoulder pains checkbox Boredom
    checkbox Using people
    checkbox Increased use of drugs/alcohol